Incaparina vs Chicken
Nutrition comparison — average per 100g across all varieties
Incaparina
Calories
379kcal ↑
Protein
21.8g
Fat
5.6g
Carbs
60.5g ↑
Fiber
9.9g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Incaparina | Chicken | Higher |
|---|---|---|---|
| Calories | 379kcal | 219kcal | Incaparina |
| Protein | 21.8g | 23.2g | Chicken |
| Fat | 5.6g | 12.9g | Chicken |
| Carbs | 60.5g | 1.4g | Incaparina |
| Fiber | 9.9g | 0.1g | Incaparina |
| Sodium | 4mg | 165mg | Chicken |
| Calcium | 600mg | 16mg | Incaparina |
| Iron | 22mg | 1.7mg | Incaparina |
| Vitamin C | — | 1mg | — |
| Potassium | 1030mg | 223mg | Incaparina |