Jujube Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Jujube Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Jujube, Chinese, fresh, dried | 281 | 4.7g | 0.5g | 72.5g | 6g | 5mg | 63mg | 5.1mg | 217.6mg | 217mg |
| Jujube, raw | 79 | 1.2g | 0.2g | 20.2g | — | 3mg | 21mg | 0.5mg | 69mg | 250mg |
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