Kraft Free Singles American Nonfat Pasteurized Process Cheese Product vs Chicken
Nutrition comparison — average per 100g across all varieties
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
Calories
148kcal
Protein
22.7g
Fat
1g
Carbs
11.7g ↑
Fiber
0.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Free Singles American Nonfat Pasteurized Process Cheese Product | Chicken | Higher |
|---|---|---|---|
| Calories | 148kcal | 219kcal | Chicken |
| Protein | 22.7g | 23.2g | Chicken |
| Fat | 1g | 12.9g | Chicken |
| Carbs | 11.7g | 1.4g | Kraft Free Singles American Nonfat Pasteurized Process Cheese Product |
| Fiber | 0.2g | 0.1g | Kraft Free Singles American Nonfat Pasteurized Process Cheese Product |
| Sodium | 1298mg | 165mg | Kraft Free Singles American Nonfat Pasteurized Process Cheese Product |
| Calcium | 712mg | 16mg | Kraft Free Singles American Nonfat Pasteurized Process Cheese Product |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 0.2mg | 1mg | Chicken |
| Potassium | 236mg | 223mg | Kraft Free Singles American Nonfat Pasteurized Process Cheese Product |