Lemon Grass (Citronella) vs Bananas
Nutrition comparison — average per 100g across all varieties
Lemon Grass (Citronella)
Calories
99kcal
Protein
1.8g
Fat
0.5g
Carbs
25.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Grass (Citronella) | Bananas | Higher |
|---|---|---|---|
| Calories | 99kcal | 218kcal | Bananas |
| Protein | 1.8g | 2.5g | Bananas |
| Fat | 0.5g | 1.1g | Bananas |
| Carbs | 25.3g | 55.6g | Bananas |
| Fiber | — | 6.3g | — |
| Sodium | 6mg | 2mg | Lemon Grass (Citronella) |
| Calcium | 65mg | 14mg | Lemon Grass (Citronella) |
| Iron | 8.2mg | 0.7mg | Lemon Grass (Citronella) |
| Vitamin C | 2.6mg | 7.9mg | Bananas |
| Potassium | 723mg | 925mg | Bananas |