Lemon Grass (Citronella) vs Salmon
Nutrition comparison — average per 100g across all varieties
Lemon Grass (Citronella)
Calories
99kcal
Protein
1.8g
Fat
0.5g
Carbs
25.3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Grass (Citronella) | Salmon | Higher |
|---|---|---|---|
| Calories | 99kcal | 175kcal | Salmon |
| Protein | 1.8g | 24.9g | Salmon |
| Fat | 0.5g | 7.9g | Salmon |
| Carbs | 25.3g | 0.1g | Lemon Grass (Citronella) |
| Fiber | — | 0g | — |
| Sodium | 6mg | 255mg | Salmon |
| Calcium | 65mg | 68mg | Salmon |
| Iron | 8.2mg | 0.9mg | Lemon Grass (Citronella) |
| Vitamin C | 2.6mg | 0.6mg | Lemon Grass (Citronella) |
| Potassium | 723mg | 422mg | Lemon Grass (Citronella) |