Lemon Grass (Citronella) vs Egg
Nutrition comparison — average per 100g across all varieties
Lemon Grass (Citronella)
Calories
99kcal
Protein
1.8g
Fat
0.5g
Carbs
25.3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Grass (Citronella) | Egg | Higher |
|---|---|---|---|
| Calories | 99kcal | 263kcal | Egg |
| Protein | 1.8g | 27.3g | Egg |
| Fat | 0.5g | 15.3g | Egg |
| Carbs | 25.3g | 2.2g | Lemon Grass (Citronella) |
| Fiber | — | 0g | — |
| Sodium | 6mg | 624mg | Egg |
| Calcium | 65mg | 94mg | Egg |
| Iron | 8.2mg | 2.7mg | Lemon Grass (Citronella) |
| Vitamin C | 2.6mg | 0mg | Lemon Grass (Citronella) |
| Potassium | 723mg | 321mg | Lemon Grass (Citronella) |