Macaroni Or Noodles With Cheese vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Macaroni Or Noodles With Cheese
Calories
343kcal ↑
Protein
12.3g
Fat
5.3g
Carbs
61.4g ↑
Fiber
1.8g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Macaroni Or Noodles With Cheese | Beef Ground | Higher |
|---|---|---|---|
| Calories | 343kcal | 221kcal | Macaroni Or Noodles With Cheese |
| Protein | 12.3g | 24.6g | Beef Ground |
| Fat | 5.3g | 12.9g | Beef Ground |
| Carbs | 61.4g | 0g | Macaroni Or Noodles With Cheese |
| Fiber | 1.8g | 0g | Macaroni Or Noodles With Cheese |
| Sodium | 885mg | 74mg | Macaroni Or Noodles With Cheese |
| Calcium | 265mg | 18mg | Macaroni Or Noodles With Cheese |
| Iron | 2.1mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 276mg | 333mg | Beef Ground |