Macaroni Or Noodles With Cheese vs Chicken
Nutrition comparison — average per 100g across all varieties
Macaroni Or Noodles With Cheese
Calories
343kcal ↑
Protein
12.3g
Fat
5.3g
Carbs
61.4g ↑
Fiber
1.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Macaroni Or Noodles With Cheese | Chicken | Higher |
|---|---|---|---|
| Calories | 343kcal | 219kcal | Macaroni Or Noodles With Cheese |
| Protein | 12.3g | 23.2g | Chicken |
| Fat | 5.3g | 12.9g | Chicken |
| Carbs | 61.4g | 1.4g | Macaroni Or Noodles With Cheese |
| Fiber | 1.8g | 0.1g | Macaroni Or Noodles With Cheese |
| Sodium | 885mg | 165mg | Macaroni Or Noodles With Cheese |
| Calcium | 265mg | 16mg | Macaroni Or Noodles With Cheese |
| Iron | 2.1mg | 1.7mg | Macaroni Or Noodles With Cheese |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 276mg | 223mg | Macaroni Or Noodles With Cheese |