Mashu Roots Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods

Average per 100g across all varieties
135 kcal
5.8g Protein
2.4g Fat
22.6g Carbs

All Mashu Roots Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Mashu roots, raw (Alaska Native) 135 5.8g 2.4g 22.6g 11mg

Compare Mashu Roots with Another Food

Search for a food group to browse and compare its nutrition.