Milk And Cereal Bar vs Chicken
Nutrition comparison — average per 100g across all varieties
Milk And Cereal Bar
Calories
413kcal ↑
Protein
6.5g
Fat
11g
Carbs
72.1g ↑
Fiber
0.4g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Milk And Cereal Bar | Chicken | Higher |
|---|---|---|---|
| Calories | 413kcal | 219kcal | Milk And Cereal Bar |
| Protein | 6.5g | 23.2g | Chicken |
| Fat | 11g | 12.9g | Chicken |
| Carbs | 72.1g | 1.4g | Milk And Cereal Bar |
| Fiber | 0.4g | 0.1g | Milk And Cereal Bar |
| Sodium | 319mg | 165mg | Milk And Cereal Bar |
| Calcium | 410mg | 16mg | Milk And Cereal Bar |
| Iron | 6mg | 1.7mg | Milk And Cereal Bar |
| Vitamin C | 15.4mg | 1mg | Milk And Cereal Bar |
| Potassium | 254mg | 223mg | Milk And Cereal Bar |