Milk Dessert Bar vs Chicken
Nutrition comparison — average per 100g across all varieties
Milk Dessert Bar
Calories
147kcal
Protein
4.4g
Fat
1.5g
Carbs
32g ↑
Fiber
6.6g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Milk Dessert Bar | Chicken | Higher |
|---|---|---|---|
| Calories | 147kcal | 219kcal | Chicken |
| Protein | 4.4g | 23.2g | Chicken |
| Fat | 1.5g | 12.9g | Chicken |
| Carbs | 32g | 1.4g | Milk Dessert Bar |
| Fiber | 6.6g | 0.1g | Milk Dessert Bar |
| Sodium | 92mg | 165mg | Chicken |
| Calcium | 184mg | 16mg | Milk Dessert Bar |
| Iron | 0.5mg | 1.7mg | Chicken |
| Vitamin C | 0.9mg | 1mg | Chicken |
| Potassium | 316mg | 223mg | Milk Dessert Bar |