Mother'S Loaf vs Chicken
Nutrition comparison — average per 100g across all varieties
Mother'S Loaf
Calories
282kcal ↑
Protein
12.1g
Fat
22.3g ↑
Carbs
7.5g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Mother'S Loaf | Chicken | Higher |
|---|---|---|---|
| Calories | 282kcal | 219kcal | Mother'S Loaf |
| Protein | 12.1g | 23.2g | Chicken |
| Fat | 22.3g | 12.9g | Mother'S Loaf |
| Carbs | 7.5g | 1.4g | Mother'S Loaf |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1127mg | 165mg | Mother'S Loaf |
| Calcium | 43mg | 16mg | Mother'S Loaf |
| Iron | 1.3mg | 1.7mg | Chicken |
| Vitamin C | 1mg | 1mg | Equal |
| Potassium | 225mg | 223mg | Mother'S Loaf |