Papad vs Chicken
Nutrition comparison — average per 100g across all varieties
Papad
Calories
371kcal ↑
Protein
25.6g ↑
Fat
3.3g
Carbs
59.9g ↑
Fiber
18.6g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Papad | Chicken | Higher |
|---|---|---|---|
| Calories | 371kcal | 219kcal | Papad |
| Protein | 25.6g | 23.2g | Papad |
| Fat | 3.3g | 12.9g | Chicken |
| Carbs | 59.9g | 1.4g | Papad |
| Fiber | 18.6g | 0.1g | Papad |
| Sodium | 1745mg | 165mg | Papad |
| Calcium | 143mg | 16mg | Papad |
| Iron | 7.8mg | 1.7mg | Papad |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 1000mg | 223mg | Papad |