Parmesan Cheese Topping vs Chicken
Nutrition comparison — average per 100g across all varieties
Parmesan Cheese Topping
Calories
370kcal ↑
Protein
40g ↑
Fat
5g
Carbs
40g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Parmesan Cheese Topping | Chicken | Higher |
|---|---|---|---|
| Calories | 370kcal | 219kcal | Parmesan Cheese Topping |
| Protein | 40g | 23.2g | Parmesan Cheese Topping |
| Fat | 5g | 12.9g | Chicken |
| Carbs | 40g | 1.4g | Parmesan Cheese Topping |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1150mg | 165mg | Parmesan Cheese Topping |
| Calcium | 800mg | 16mg | Parmesan Cheese Topping |
| Iron | 5mg | 1.7mg | Parmesan Cheese Topping |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 600mg | 223mg | Parmesan Cheese Topping |