Passion-Fruit vs Salmon
Nutrition comparison — average per 100g across all varieties
Passion-Fruit
Calories
97kcal
Protein
2.2g
Fat
0.7g
Carbs
23.4g ↑
Fiber
10.4g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Passion-Fruit | Salmon | Higher |
|---|---|---|---|
| Calories | 97kcal | 175kcal | Salmon |
| Protein | 2.2g | 24.9g | Salmon |
| Fat | 0.7g | 7.9g | Salmon |
| Carbs | 23.4g | 0.1g | Passion-Fruit |
| Fiber | 10.4g | 0g | Passion-Fruit |
| Sodium | 28mg | 255mg | Salmon |
| Calcium | 12mg | 68mg | Salmon |
| Iron | 1.6mg | 0.9mg | Passion-Fruit |
| Vitamin C | 30mg | 0.6mg | Passion-Fruit |
| Potassium | 348mg | 422mg | Salmon |