Peas And Onions Nutrition Facts
4 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Peas And Onions Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Peas and onions, canned, solids and liquids | 51 | 3.3g | 0.4g | 8.6g | 2.3g | 442mg | 17mg | 0.9mg | 3mg | 96mg |
| Peas and onions, frozen, cooked, boiled, drained, with salt | 45 | 2.5g | 0.2g | 8.6g | 2.2g | 273mg | 14mg | 0.9mg | 6.9mg | 117mg |
| Peas and onions, frozen, cooked, boiled, drained, without salt | 45 | 2.5g | 0.2g | 8.6g | 2.2g | 37mg | 14mg | 0.9mg | 6.9mg | 117mg |
| Peas and onions, frozen, unprepared | 70 | 4g | 0.3g | 13.5g | 3.5g | 61mg | 23mg | 1.5mg | 14mg | 203mg |
Recipes using Peas And Onions
Browse all recipes →Compare Peas And Onions with Another Food
Search for a food group to browse and compare its nutrition.