Peas And Onions vs Bananas
Nutrition comparison — average per 100g across all varieties
Peas And Onions
Calories
53kcal
Protein
3.1g ↑
Fat
0.3g
Carbs
9.8g
Fiber
2.6g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Peas And Onions | Bananas | Higher |
|---|---|---|---|
| Calories | 53kcal | 218kcal | Bananas |
| Protein | 3.1g | 2.5g | Peas And Onions |
| Fat | 0.3g | 1.1g | Bananas |
| Carbs | 9.8g | 55.6g | Bananas |
| Fiber | 2.6g | 6.3g | Bananas |
| Sodium | 203mg | 2mg | Peas And Onions |
| Calcium | 17mg | 14mg | Peas And Onions |
| Iron | 1.1mg | 0.7mg | Peas And Onions |
| Vitamin C | 7.7mg | 7.9mg | Bananas |
| Potassium | 133mg | 925mg | Bananas |