Pork Sausage Rice Links vs Bananas
Nutrition comparison — average per 100g across all varieties
Pork Sausage Rice Links
Calories
407kcal ↑
Protein
13.7g ↑
Fat
37.6g ↑
Carbs
2.4g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Sausage Rice Links | Bananas | Higher |
|---|---|---|---|
| Calories | 407kcal | 218kcal | Pork Sausage Rice Links |
| Protein | 13.7g | 2.5g | Pork Sausage Rice Links |
| Fat | 37.6g | 1.1g | Pork Sausage Rice Links |
| Carbs | 2.4g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 689mg | 2mg | Pork Sausage Rice Links |
| Calcium | 15mg | 14mg | Pork Sausage Rice Links |
| Iron | 1.1mg | 0.7mg | Pork Sausage Rice Links |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 212mg | 925mg | Bananas |