Pork Sausage Rice Links vs Salmon
Nutrition comparison — average per 100g across all varieties
Pork Sausage Rice Links
Calories
407kcal ↑
Protein
13.7g
Fat
37.6g ↑
Carbs
2.4g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Sausage Rice Links | Salmon | Higher |
|---|---|---|---|
| Calories | 407kcal | 175kcal | Pork Sausage Rice Links |
| Protein | 13.7g | 24.9g | Salmon |
| Fat | 37.6g | 7.9g | Pork Sausage Rice Links |
| Carbs | 2.4g | 0.1g | Pork Sausage Rice Links |
| Fiber | 0g | 0g | Equal |
| Sodium | 689mg | 255mg | Pork Sausage Rice Links |
| Calcium | 15mg | 68mg | Salmon |
| Iron | 1.1mg | 0.9mg | Pork Sausage Rice Links |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 212mg | 422mg | Salmon |