Pork Sausage Rice Links vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Pork Sausage Rice Links
Calories
407kcal ↑
Protein
13.7g
Fat
37.6g ↑
Carbs
2.4g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Sausage Rice Links | Beef Ground | Higher |
|---|---|---|---|
| Calories | 407kcal | 221kcal | Pork Sausage Rice Links |
| Protein | 13.7g | 24.6g | Beef Ground |
| Fat | 37.6g | 12.9g | Pork Sausage Rice Links |
| Carbs | 2.4g | 0g | Pork Sausage Rice Links |
| Fiber | 0g | 0g | Equal |
| Sodium | 689mg | 74mg | Pork Sausage Rice Links |
| Calcium | 15mg | 18mg | Beef Ground |
| Iron | 1.1mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 212mg | 333mg | Beef Ground |