Potato Flour vs Chicken
Nutrition comparison — average per 100g across all varieties
Potato Flour
Calories
357kcal ↑
Protein
6.9g
Fat
0.3g
Carbs
83.1g ↑
Fiber
5.9g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Potato Flour | Chicken | Higher |
|---|---|---|---|
| Calories | 357kcal | 219kcal | Potato Flour |
| Protein | 6.9g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 83.1g | 1.4g | Potato Flour |
| Fiber | 5.9g | 0.1g | Potato Flour |
| Sodium | 55mg | 165mg | Chicken |
| Calcium | 65mg | 16mg | Potato Flour |
| Iron | 1.4mg | 1.7mg | Chicken |
| Vitamin C | 3.8mg | 1mg | Potato Flour |
| Potassium | 1001mg | 223mg | Potato Flour |