Potsticker Or Wonton vs Salmon
Nutrition comparison — average per 100g across all varieties
Potsticker Or Wonton
Calories
136kcal
Protein
8.3g
Fat
5.5g
Carbs
13.3g ↑
Fiber
1.4g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Potsticker Or Wonton | Salmon | Higher |
|---|---|---|---|
| Calories | 136kcal | 175kcal | Salmon |
| Protein | 8.3g | 24.9g | Salmon |
| Fat | 5.5g | 7.9g | Salmon |
| Carbs | 13.3g | 0.1g | Potsticker Or Wonton |
| Fiber | 1.4g | 0g | Potsticker Or Wonton |
| Sodium | 441mg | 255mg | Potsticker Or Wonton |
| Calcium | 28mg | 68mg | Salmon |
| Iron | 0.7mg | 0.9mg | Salmon |
| Vitamin C | 8.3mg | 0.6mg | Potsticker Or Wonton |
| Potassium | 284mg | 422mg | Salmon |