Rice And Wheat Cereal Bar vs Chicken
Nutrition comparison — average per 100g across all varieties
Rice And Wheat Cereal Bar
Calories
409kcal ↑
Protein
9.1g
Fat
9.1g
Carbs
72.7g ↑
Fiber
1.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rice And Wheat Cereal Bar | Chicken | Higher |
|---|---|---|---|
| Calories | 409kcal | 219kcal | Rice And Wheat Cereal Bar |
| Protein | 9.1g | 23.2g | Chicken |
| Fat | 9.1g | 12.9g | Chicken |
| Carbs | 72.7g | 1.4g | Rice And Wheat Cereal Bar |
| Fiber | 1.8g | 0.1g | Rice And Wheat Cereal Bar |
| Sodium | 428mg | 165mg | Rice And Wheat Cereal Bar |
| Calcium | 31mg | 16mg | Rice And Wheat Cereal Bar |
| Iron | 2.6mg | 1.7mg | Rice And Wheat Cereal Bar |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 143mg | 223mg | Chicken |