Sapodilla vs Chicken
Nutrition comparison — average per 100g across all varieties
Sapodilla
Calories
83kcal
Protein
0.4g
Fat
1.1g
Carbs
20g ↑
Fiber
5.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sapodilla | Chicken | Higher |
|---|---|---|---|
| Calories | 83kcal | 219kcal | Chicken |
| Protein | 0.4g | 23.2g | Chicken |
| Fat | 1.1g | 12.9g | Chicken |
| Carbs | 20g | 1.4g | Sapodilla |
| Fiber | 5.3g | 0.1g | Sapodilla |
| Sodium | 12mg | 165mg | Chicken |
| Calcium | 21mg | 16mg | Sapodilla |
| Iron | 0.8mg | 1.7mg | Chicken |
| Vitamin C | 14.7mg | 1mg | Sapodilla |
| Potassium | 193mg | 223mg | Chicken |