Sapote Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices

Average per 100g across all varieties
124 kcal
1.5g Protein
0.5g Fat
32.1g Carbs
5.4g Fiber

All Sapote Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Sapote, mamey, raw 124 1.5g 0.5g 32.1g 5.4g 7mg 18mg 0.8mg 23mg 454mg

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