Schiff vs Chicken
Nutrition comparison — average per 100g across all varieties
Schiff
Calories
387kcal ↑
Protein
16.8g
Fat
14.3g ↑
Carbs
56.5g ↑
Fiber
2.3g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Schiff | Chicken | Higher |
|---|---|---|---|
| Calories | 387kcal | 219kcal | Schiff |
| Protein | 16.8g | 23.2g | Chicken |
| Fat | 14.3g | 12.9g | Schiff |
| Carbs | 56.5g | 1.4g | Schiff |
| Fiber | 2.3g | 0.1g | Schiff |
| Sodium | 168mg | 165mg | Schiff |
| Calcium | 429mg | 16mg | Schiff |
| Iron | 10.3mg | 1.7mg | Schiff |
| Vitamin C | 16.8mg | 1mg | Schiff |
| Potassium | 294mg | 223mg | Schiff |