Sesbania Flower vs Salmon
Nutrition comparison — average per 100g across all varieties
Sesbania Flower
Calories
23kcal
Protein
1.2g
Fat
0g
Carbs
5.7g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sesbania Flower | Salmon | Higher |
|---|---|---|---|
| Calories | 23kcal | 175kcal | Salmon |
| Protein | 1.2g | 24.9g | Salmon |
| Fat | 0g | 7.9g | Salmon |
| Carbs | 5.7g | 0.1g | Sesbania Flower |
| Fiber | — | 0g | — |
| Sodium | 91mg | 255mg | Salmon |
| Calcium | 21mg | 68mg | Salmon |
| Iron | 0.7mg | 0.9mg | Salmon |
| Vitamin C | 49mg | 0.6mg | Sesbania Flower |
| Potassium | 133mg | 422mg | Salmon |