Shake Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Beverages
All Shake Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Shake, fast food, vanilla | 148 | 3.4g | 6.5g | 19.6g | 0.9g | 81mg | 115mg | 0.5mg | 0mg | 166mg |
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