Sorghum Flour vs Salmon
Nutrition comparison — average per 100g across all varieties
Sorghum Flour
Calories
358kcal ↑
Protein
9g
Fat
2.3g
Carbs
76.7g ↑
Fiber
4.3g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sorghum Flour | Salmon | Higher |
|---|---|---|---|
| Calories | 358kcal | 175kcal | Sorghum Flour |
| Protein | 9g | 24.9g | Salmon |
| Fat | 2.3g | 7.9g | Salmon |
| Carbs | 76.7g | 0.1g | Sorghum Flour |
| Fiber | 4.3g | 0g | Sorghum Flour |
| Sodium | 2mg | 255mg | Salmon |
| Calcium | 9mg | 68mg | Salmon |
| Iron | 2.1mg | 0.9mg | Sorghum Flour |
| Vitamin C | 0.7mg | 0.6mg | Sorghum Flour |
| Potassium | 235mg | 422mg | Salmon |