Sorghum Grain vs Salmon
Nutrition comparison — average per 100g across all varieties
Sorghum Grain
Calories
329kcal ↑
Protein
10.6g
Fat
3.5g
Carbs
72.1g ↑
Fiber
6.7g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sorghum Grain | Salmon | Higher |
|---|---|---|---|
| Calories | 329kcal | 175kcal | Sorghum Grain |
| Protein | 10.6g | 24.9g | Salmon |
| Fat | 3.5g | 7.9g | Salmon |
| Carbs | 72.1g | 0.1g | Sorghum Grain |
| Fiber | 6.7g | 0g | Sorghum Grain |
| Sodium | 2mg | 255mg | Salmon |
| Calcium | 13mg | 68mg | Salmon |
| Iron | 3.4mg | 0.9mg | Sorghum Grain |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 363mg | 422mg | Salmon |