Sour Dressing vs Bananas
Nutrition comparison — average per 100g across all varieties
Sour Dressing
Calories
178kcal
Protein
3.3g ↑
Fat
16.6g ↑
Carbs
4.7g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Sour Dressing | Bananas | Higher |
|---|---|---|---|
| Calories | 178kcal | 218kcal | Bananas |
| Protein | 3.3g | 2.5g | Sour Dressing |
| Fat | 16.6g | 1.1g | Sour Dressing |
| Carbs | 4.7g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 48mg | 2mg | Sour Dressing |
| Calcium | 113mg | 14mg | Sour Dressing |
| Iron | 0mg | 0.7mg | Bananas |
| Vitamin C | 0.9mg | 7.9mg | Bananas |
| Potassium | 162mg | 925mg | Bananas |