Soy Meal Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Legumes and Legume Products

Average per 100g across all varieties
337 kcal
49.2g Protein
2.4g Fat
35.9g Carbs

All Soy Meal Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Soy meal, defatted, raw 337 49.2g 2.4g 35.9g — 3mg 244mg 13.7mg 0mg 2490mg

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