Strudel vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Strudel
Calories
274kcal ↑
Protein
3.3g
Fat
11.2g
Carbs
41.1g ↑
Fiber
2.2g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Strudel | Beef Ground | Higher |
|---|---|---|---|
| Calories | 274kcal | 221kcal | Strudel |
| Protein | 3.3g | 24.6g | Beef Ground |
| Fat | 11.2g | 12.9g | Beef Ground |
| Carbs | 41.1g | 0g | Strudel |
| Fiber | 2.2g | 0g | Strudel |
| Sodium | 135mg | 74mg | Strudel |
| Calcium | 15mg | 18mg | Beef Ground |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 1.7mg | 0mg | Strudel |
| Potassium | 149mg | 333mg | Beef Ground |