Sugar vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Sugar
Calories
399kcal ↑
Protein
0g
Fat
0g
Carbs
99.8g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sugar | Beef Ground | Higher |
|---|---|---|---|
| Calories | 399kcal | 221kcal | Sugar |
| Protein | 0g | 24.6g | Beef Ground |
| Fat | 0g | 12.9g | Beef Ground |
| Carbs | 99.8g | 0g | Sugar |
| Fiber | — | 0g | — |
| Sodium | 3mg | 74mg | Beef Ground |
| Calcium | 12mg | 18mg | Beef Ground |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | — | 0mg | — |
| Potassium | 29mg | 333mg | Beef Ground |