Sugar vs Chicken
Nutrition comparison — average per 100g across all varieties
Sugar
Calories
399kcal ↑
Protein
0g
Fat
0g
Carbs
99.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sugar | Chicken | Higher |
|---|---|---|---|
| Calories | 399kcal | 219kcal | Sugar |
| Protein | 0g | 23.2g | Chicken |
| Fat | 0g | 12.9g | Chicken |
| Carbs | 99.8g | 1.4g | Sugar |
| Fiber | — | 0.1g | — |
| Sodium | 3mg | 165mg | Chicken |
| Calcium | 12mg | 16mg | Chicken |
| Iron | 0.4mg | 1.7mg | Chicken |
| Vitamin C | — | 1mg | — |
| Potassium | 29mg | 223mg | Chicken |