Tamarinds Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices

Average per 100g across all varieties
239 kcal
2.8g Protein
0.6g Fat
62.5g Carbs
5.1g Fiber

All Tamarinds Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Tamarinds, raw 239 2.8g 0.6g 62.5g 5.1g 28mg 74mg 2.8mg 3.5mg 628mg

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