Taquitos vs Chicken
Nutrition comparison — average per 100g across all varieties
Taquitos
Calories
286kcal ↑
Protein
9.3g
Fat
12.7g
Carbs
33.5g ↑
Fiber
2.9g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Taquitos | Chicken | Higher |
|---|---|---|---|
| Calories | 286kcal | 219kcal | Taquitos |
| Protein | 9.3g | 23.2g | Chicken |
| Fat | 12.7g | 12.9g | Chicken |
| Carbs | 33.5g | 1.4g | Taquitos |
| Fiber | 2.9g | 0.1g | Taquitos |
| Sodium | 455mg | 165mg | Taquitos |
| Calcium | 101mg | 16mg | Taquitos |
| Iron | 2.6mg | 1.7mg | Taquitos |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 165mg | 223mg | Chicken |