Tortellini vs Bananas
Nutrition comparison — average per 100g across all varieties
Tortellini
Calories
307kcal ↑
Protein
13.5g ↑
Fat
7.2g ↑
Carbs
47g
Fiber
1.9g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Tortellini | Bananas | Higher |
|---|---|---|---|
| Calories | 307kcal | 218kcal | Tortellini |
| Protein | 13.5g | 2.5g | Tortellini |
| Fat | 7.2g | 1.1g | Tortellini |
| Carbs | 47g | 55.6g | Bananas |
| Fiber | 1.9g | 6.3g | Bananas |
| Sodium | 406mg | 2mg | Tortellini |
| Calcium | 152mg | 14mg | Tortellini |
| Iron | 1.5mg | 0.7mg | Tortellini |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 89mg | 925mg | Bananas |