Tortellini vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Tortellini
Calories
307kcal ↑
Protein
13.5g
Fat
7.2g
Carbs
47g ↑
Fiber
1.9g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tortellini | Beef Ground | Higher |
|---|---|---|---|
| Calories | 307kcal | 221kcal | Tortellini |
| Protein | 13.5g | 24.6g | Beef Ground |
| Fat | 7.2g | 12.9g | Beef Ground |
| Carbs | 47g | 0g | Tortellini |
| Fiber | 1.9g | 0g | Tortellini |
| Sodium | 406mg | 74mg | Tortellini |
| Calcium | 152mg | 18mg | Tortellini |
| Iron | 1.5mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 89mg | 333mg | Beef Ground |