Triticale Flour Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta

Average per 100g across all varieties
338 kcal
13.2g Protein
1.8g Fat
73.1g Carbs
14.6g Fiber

All Triticale Flour Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Triticale flour, whole-grain 338 13.2g 1.8g 73.1g 14.6g 2mg 35mg 2.6mg 0mg 466mg

Compare Triticale Flour with Another Food

Search for a food group to browse and compare its nutrition.

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🍌 Banana 🥦 Broccoli 🌾 Oats 🥑 Avocado