Vegetarian Meatloaf Or Patties vs Bananas
Nutrition comparison — average per 100g across all varieties
Vegetarian Meatloaf Or Patties
Calories
197kcal
Protein
21g ↑
Fat
9g ↑
Carbs
8g
Fiber
4.6g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Vegetarian Meatloaf Or Patties | Bananas | Higher |
|---|---|---|---|
| Calories | 197kcal | 218kcal | Bananas |
| Protein | 21g | 2.5g | Vegetarian Meatloaf Or Patties |
| Fat | 9g | 1.1g | Vegetarian Meatloaf Or Patties |
| Carbs | 8g | 55.6g | Bananas |
| Fiber | 4.6g | 6.3g | Bananas |
| Sodium | 550mg | 2mg | Vegetarian Meatloaf Or Patties |
| Calcium | 29mg | 14mg | Vegetarian Meatloaf Or Patties |
| Iron | 2.1mg | 0.7mg | Vegetarian Meatloaf Or Patties |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 180mg | 925mg | Bananas |