Walrus Nutrition Facts

4 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods

Average per 100g across all varieties
214 kcal
28.4g Protein
10.8g Fat
0.9g Carbs

All Walrus Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Walrus, liver, raw (Alaska Native) 125 21g 3g 3.5g 14.4mg
Walrus, meat and subcutaneous fat raw (Alaska Native) 282 16.3g 24.1g 0g 9.4mg
Walrus, meat, dried (Alaska Native) 251 57g 2.6g 0g 43mg
Walrus, meat, raw (Alaska Native) 199 19.2g 13.6g 0g 18mg 9.4mg

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