Wheat Flours Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta

Average per 100g across all varieties
361 kcal
12g Protein
1.7g Fat
72.5g Carbs
2.4g Fiber

All Wheat Flours Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Wheat flours, bread, unenriched 361 12g 1.7g 72.5g 2.4g 2mg 15mg 0.9mg 0mg 100mg

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