Wonton Wrappers (Includes Egg Roll Wrappers) vs Bananas
Nutrition comparison — average per 100g across all varieties
Wonton Wrappers (Includes Egg Roll Wrappers)
Calories
291kcal ↑
Protein
9.8g ↑
Fat
1.5g ↑
Carbs
57.9g ↑
Fiber
1.8g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Wonton Wrappers (Includes Egg Roll Wrappers) | Bananas | Higher |
|---|---|---|---|
| Calories | 291kcal | 218kcal | Wonton Wrappers (Includes Egg Roll Wrappers) |
| Protein | 9.8g | 2.5g | Wonton Wrappers (Includes Egg Roll Wrappers) |
| Fat | 1.5g | 1.1g | Wonton Wrappers (Includes Egg Roll Wrappers) |
| Carbs | 57.9g | 55.6g | Wonton Wrappers (Includes Egg Roll Wrappers) |
| Fiber | 1.8g | 6.3g | Bananas |
| Sodium | 572mg | 2mg | Wonton Wrappers (Includes Egg Roll Wrappers) |
| Calcium | 47mg | 14mg | Wonton Wrappers (Includes Egg Roll Wrappers) |
| Iron | 3.4mg | 0.7mg | Wonton Wrappers (Includes Egg Roll Wrappers) |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 82mg | 925mg | Bananas |