Heinz, Weight Watcher, Chocolate Eclair, frozen vs Bananas, raw
Nutrition comparison per 100g
🏆
Heinz, Weight Watcher, Chocolate Eclair, frozen
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Heinz, Weight Watcher, Chocolate Eclair, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 241 kcal | 89 kcal ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 171% more |
| Protein | 4.4 g ★ | 1.09 g | Heinz, Weight Watcher, Chocolate Eclair, frozen has 304% more |
| Carbs | 40.3 g ★ | 22.84 g | Heinz, Weight Watcher, Chocolate Eclair, frozen has 76% more |
| Fat | 6.9 g | 0.33 g ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 1991% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 16.8 g | 12.23 g ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 37% more |
| Sodium | 300 mg | 1 mg ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 29900% more |
| Calcium | 48 mg ★ | 5 mg | Heinz, Weight Watcher, Chocolate Eclair, frozen has 860% more |
| Iron | 0.7 mg ★ | 0.26 mg | Heinz, Weight Watcher, Chocolate Eclair, frozen has 169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.