Heinz, Weight Watcher, Chocolate Eclair, frozen vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Heinz, Weight Watcher, Chocolate Eclair, frozen
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Heinz, Weight Watcher, Chocolate Eclair, frozen | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 241 kcal | 147 kcal ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 64% more |
| Protein | 4.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 40.3 g ★ | 0 g | Heinz, Weight Watcher, Chocolate Eclair, frozen has 0% more |
| Fat | 6.9 g | 2.08 g ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 232% more |
| Fiber | 2.1 g ★ | 0 g | Heinz, Weight Watcher, Chocolate Eclair, frozen has 0% more |
| Sugar | 16.8 g | 0 g ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 0% more |
| Sodium | 300 mg | 99 mg ★ | Heinz, Weight Watcher, Chocolate Eclair, frozen has 203% more |
| Calcium | 48 mg ★ | 9 mg | Heinz, Weight Watcher, Chocolate Eclair, frozen has 433% more |
| Iron | 0.7 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.