Hominy, canned, white vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Hominy, canned, white
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Hominy, canned, white | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
| Protein | 1.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 14.26 g ★ | 0 g | Hominy, canned, white has 0% more |
| Fat | 0.88 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Fiber | 2.5 g ★ | 0 g | Hominy, canned, white has 0% more |
| Sugar | 1.51 g | 0 g ★ | Hominy, canned, white has 0% more |
| Sodium | 267 mg | 74 mg ★ | Hominy, canned, white has 261% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.62 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Hominy, canned, white has 0% more |
| Potassium | 9 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.