Hominy, canned, white Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Hominy, canned, white is high in Phosphorus and Sodium; a good source of Calcium and Magnesium.

Cereal Grains and Pasta
72kcal
Calories
1.5g
Protein
14.3g
Carbs
0.9g
Fat
2.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
10%
Iron
0.6%
Magnesium
16%
Phosphorus
35%
Potassium
9%
Sodium
267%
Zinc
1.1%
Copper
0%
Manganese
0.1%
Selenium
3%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Hominy, canned, white

🍗

Honey'S Hominy Soup

ChickenDairy
909 kcal 8.4g protein
🥩

Luminary Soup

Beef
223 kcal 11.8g protein
🥩

Easy Green Chili(Dieter'S Recipe)

Beef
369 kcal 10.8g protein
🍗

"No Brainer" Southwest Chicken Soup

Chicken
1131 kcal 56.4g protein
🥦

Hominy Bake

VegetarianDairy
690 kcal 3.6g protein
🥦

Pronto Hominy

VegetarianDairy
72 kcal 1.8g protein
🥦

Mexican Hominy Casserole

VegetarianDairy
781 kcal 9.5g protein
🥦

Hominy Ole

VegetarianDairy
501 kcal 26.8g protein
🥦

Hominy Jalapeno Casserole

VegetarianDairy
234 kcal 1.9g protein
🥦

Hominy South Coast

VegetarianDairy
573 kcal 8.4g protein
🥩

Indian Casserole

BeefDairy
185 kcal 6.3g protein
🥩

Mexican Soup Recipe

Beef
489 kcal 23.8g protein
Explore more Cereal Grains and Pasta nutrition →