Honey vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Honey
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Honey | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 304 kcal | 61 kcal ★ | Honey has 398% more |
| Protein | 0.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Carbs | 82.4 g ★ | 4.8 g | Honey has 1617% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.2 g ★ | 0 g | Honey has 0% more |
| Sugar | 82.12 g | 5.05 g ★ | Honey has 1526% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.42 mg ★ | 0.03 mg | Honey has 1300% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Honey has 0% more |
| Potassium | 52 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.