Horseradish, prepared vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Horseradish, prepared
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Horseradish, prepared | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Protein | 1.18 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Carbs | 11.29 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Fat | 0.69 g | 0.38 g ★ | Horseradish, prepared has 82% more |
| Fiber | 3.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Sugar | 7.99 g | 1.8 g ★ | Horseradish, prepared has 344% more |
| Sodium | 420 mg | 238 mg ★ | Horseradish, prepared has 76% more |
| Calcium | 56 mg ★ | 19 mg | Horseradish, prepared has 195% more |
| Iron | 0.42 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Vitamin C | 24.9 mg ★ | 1.5 mg | Horseradish, prepared has 1560% more |
| Potassium | 246 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
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